What to do if you get cold?

After hot summer comes Autumn with Winter and they bring us rain, snow, cold weather, up and down temperature. With this, our body have to fight against illness and most of us catch some bacteria, get cold, and to fight against illness we usually take medicine. But what to do if you don’t want to use medicine, don’t […]

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How many grams of protein are in one chicken breast?

Usually, one chicken breast weighs 200 grams, so in one chicken breast there are around 50 grams of protein. Must know facts: – there are ±25 grams of protein in 100 grams of chicken breast; –  if you want to get 100 grams of cooked chicken breast, you will need to take around 150 grams of […]

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How to treat herpes?

The most common disease from Herpes is for our lips and we want to treat it as soon as it possible. Herpes is a viral disease from the herpesviridae family, it’s divided into two types: – HSV-1 for the mouth, lips, throut, face, eye and central nervous system infections; – HSV-2 for the anogenital infections. There are […]

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