What to do if you get cold?

After hot summer comes Autumn with Winter and they bring us rain, snow, cold weather, up and down temperature. With this, our body have to fight against illness and most of us catch some bacteria, get cold, and to fight against illness we usually take medicine.

But what to do if you don’t want to use medicine, don’t like doctors and want to treat yourself healthy?

Here we have some main healthy medicine you should use if you get cold:

1) Ginger.

2) Lemon

3) Garlic

5) Hot water, tea

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